How to maintain being physically and mentally fit? As we live day by day we cannot avoid the stresses of our day. These stresses can come from your job, home and even to the people around us. Dr. Kathleen Hall, internationally recognized lifestyle expert in stress and work/life balance, presents a ground-breaking edutainment series shows you "how to" live mindfully everyday. Mindful Living Everyday is your toolbox full of informative, easy-to-use ideas for every aspect of your life. We know as we age we tend to experience loss. It could be physical loss or our family members. All these stresses are absorbed by our minds. To prevent stress and memory loss check out the Mindful Living Network® - Mindful Living Everyday®!
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